Yikuphi ukudla okunikeza umzimba amandla amaningi?
Ukudla okufanele nokunokulinganisela kuyisihluthulelo sokuba namandla anele okusebenza usuku lonke.
Ezempilo
Ungase ube nesithakazelo
Ukungena ngephutha kwe-wax yekhandlela: izingozi, izimpawu, nesenzo sasekhaya
Zitholele ubungozi, izimpawu, nokuthi ungaphendula kanjani uma udla amakhandlela. Isiqondiso esicacile semindeni nabanakekeli, okuhlanganisa nendlela yokusabela.
Izindlela Zokulawula Ukuzala Kwemvelo: Vimbela Ukukhulelwa Ngaphandle Kwamakhemikhali
Zitholele izindlela zemvelo zokuvimbela ukukhulelwa, ukusebenza kwazo kwangempela, nezinye izindlela eziphephile.
Iziphi izingozi zempilo ezibangelwa ukudla ukudla okukhuntile?
Ezimweni eziningi, isikhunta ekudleni siyoba yingozi enkulu empilweni yomthengi.
I-gelatin yansuku zonke: izinzuzo nezingozi zokuyisebenzisa, ngisho nalapho isiphelelwe yisikhathi
Zitholele izinzuzo nezingozi ze-gelatin yansuku zonke, ubani okungafanele ayiphuze, nokuthi kuyingozi yini ukuyisebenzisa ngemva kwedethi yokuphelelwa yisikhathi.
Ukudla okuvimbela amajaqamba emisipha ngokwemvelo
Thola ukuthi ungawagwema kanjani amajaqamba ngokudla okubalulekile nemikhuba. Ulwazi olusebenzayo nolwazi oluningiliziwe lwempilo yemisipha yakho.
Umhlahlandlela osebenzayo wokwenza amajusi anempilo athuthukisa ubungqabavu bakho
Zitholele indlela yokwenza amajusi anempilo ekhaya ngamarisiphu, amathiphu, namaqhinga angcono kakhulu okusebenzisa izinzuzo zawo. Umhlahlandlela okufanele ube nawo!
I-Digestive Relief: Izindlela Ezihlukile Zemvelo Ze-Gastritis Ne-Reflux
Thola izindlela ezingcono kakhulu zemvelo ze-gastritis ne-reflux. Amathiphu, amakhambi, nemikhuba esebenzayo. Thuthukisa inhlalakahle yakho!
Izinzuzo zetiye lewolintshi: ukumnika kwemvelo okunezici ezinhle
Zitholele izinzuzo zetiye elolintshi nokuthi ungalisebenzisa kanjani ngokunenzuzo impilo yakho—lihle kakhulu!
Indlela yokwenza amafutha kagalikhi okuzenzela: izakhiwo nezindlela ezisebenzayo
Zitholele ukuthi uwenza kanjani uwoyela kagalikhi wokuzenzela ngokuphepha, kalula, futhi ngendlela emnandi, ngamathiphu, ukusetshenziswa, kanye nazo zonke izinzuzo zako.
Ukudla okunakekela nokuqinisa impilo yezinso
Zitholele ukudla okungcono kakhulu kwempilo yezinso, amathiphu asebenzayo, namamenyu okuvikela izinso zakho. Inhlalakahle yakho iqala etafuleni!
Amaphuzu avelele esigabeni
- Ungasusa Kanjani Izindololwane Ezimnyama: Izimbangela Nezixazululo Eziphelele
- I-Arnica: Izakhiwo, ukusetshenziswa komuthi kanye nezinzuzo zezempilo
- Susa amakhanda amnyama ezindebeni ngempumelelo
- Ukudla kwe-Transgenic: Izinzuzo, ubungozi kanye nezingxabano zokuziphatha
- Ubisi lwe-magnesia: Izinzuzo, ukusetshenziswa kanye nendlela yokuluthatha
- Thola izimfihlo zokunciphisa ukubhucungwa ukuze ulahlekelwe yisisu
- Indlela yokulwa nezilonda ezibandayo: Umhlahlandlela ophelele wokuvinjelwa nokwelashwa kwawo
- I-Magnesium Carbonate: Ukusetshenziswa, Izinzuzo nokunye
- Amathumba: Ukuhlonza, Ukwelashwa kanye Namathiphu Okuvimbela
- Zitholele Indlela Yokuhlonza Izinsuku Zakho Ezivundile Futhi Wandise Amathuba Akho Okukhulelwa
- Asetshenziswa kanjani amaphilisi okulawula inzalo ngendlela efanele: umhlahlandlela ophelele
- Umhlahlandlela ophelele weMiconazole: ukusetshenziswa, izicelo kanye namathiphu okutheleleka kwefungal
- Izici zokwelapha ze-mint kanye nezinzuzo zayo ezimangalisayo
- Indlela eqondile yokuqeda ama-hiccups ngemizuzwana eyi-12 namanye amakhambi
- Ukuqonda Ukuqedwa Kwezinyo: Izimbangela, Izimpawu Nokuvimbela
- Konke odinga ukukwazi mayelana nemisebenzi yamavithamini A, B, C, D, E no-K
- Indlela yokukhulula nokuvimbela ubuhlungu bentamo ngokuzivocavoca okuphumelelayo
- Ukwethuka: Izimbangela, izimpawu kanye nokwelashwa okuphelele
- Umthelela kanye nemiphumela ye-anorexia kanye ne-bulimia empilweni
- Amaphilisi okulawula ukuzalwa kanye nesifiso socansi: konke odinga ukukwazi