Namuhla sethula indlela yokulungisa ezinye ezinhle tagliatelle nemifino kanye soy sauce. Le recipe, ngaphezu kokushesha futhi elula, iphezulu kakhulu kuyahlukahluka futhi ilungele ukuhlanganisa kumenyu yamasonto onke. Ngezithako onazo ngokuqinisekile ku-pantry yakho, ungayenza ngokwezifiso ngokusho kwakho ukunambitha noma usebenzise lokho onakho ekhaya.
Ukuguquguquka kwe-tagliatelle ngemifino
Isisekelo sale recipe si umabhebhana, ongayishintsha kalula ngama-noodle, ama-noodle elayisi noma i-spaghetti uma ukhetha okuhlukile kweMedithera. Ngokuqondene nemifino, sisebenzise u-anyanisi, u-garlic, upelepele obomvu, u-green pepper kanye ne-carrot, kodwa ungangeza ezinye ezifana broccoli, zucchini, ubhontshisi oluhlaza noma uphizi. Uma uthanda amakhowe, ukufaka amakhowe kuyindlela enhle kakhulu ethuthukisa ukunambitheka kwesitsha.
Imfihlo iku- I-soy sauce, okungagcini nje ukunikeza ukuthinta umami, kodwa futhi kuthuthukisa ukunambitheka kwemifino. Uma u-celiac noma ufuna enye i-gluten-free, ungakhetha isoso tamari, inhlobonhlobo yesoso yesoya engena gluten.
Izithako ezidingekayo
- 200 g we-tagliatelle
- 3 wezipuni uwoyela we-olive
- I-1 clove yegalikhi, nengulube
- 1 u-anyanisi omkhulu, u-julienned
- 1 pepper elibomvu, lisikiwe
- 1 pepper eluhlaza oklanyiwe, lisikiwe
- 2 izaqathe, ezintini
- 4 wezipuni soya wesoso
- 1/2 isipuni ujinja womhlabathi
- 4 ama-plums omisiwe, anqunywe phakathi
- Usawoti kanye nopelepele ukunambitha
Uma ukhetha ukuthinta okuyiqiniso kwasempumalanga, shintsha amafutha omnqumo ngawo uwoyela wesame futhi uyanezela imbewu ye-sesame ethosiwe ekupheleni. Lokhu kulungiselelwa okuncane kwenza umehluko futhi kuguqula isidlo sibe yinto entsha ngokuphelele yokupheka.
Isinyathelo ngesinyathelo ukulungisa i-tagliatelle ngemifino
- Shisisa amafutha omnqumo epanini elikhulu lokuthosa noma i-wok. Engeza i-garlic egayiwe bese usuka umzuzu owodwa.
- Engeza u-anyanisi, upelepele kanye nesanqante. Pheka emlilweni ophakathi nendawo cishe imizuzu eyi-8, ugovuze njalo. Uma unquma ukufaka eminye imifino efana ne-broccoli noma i-zucchini, yengeze kulesi sinyathelo.
- Pheka i-tagliatelle emanzini amaningi anosawoti. Hlola isikhathi esishiwo ephaketheni; ngokuvamile kuzoba yimizuzu eyi-8 kuye kweyi-10 ukuthola ukuthungwa kwe-al dente.
- Uma imifino isilungile, gxuma ku-soy sauce, i-ginger powder kanye nesipuni samanzi ukuze unciphise phansi epanini. Pheka eminye imizuzu emi-5.
- Khipha i-tagliatelle bese uwafaka epanini kanye nemifino. Hlanganisa konke ukuze uhlanganise ama-flavour futhi uqiniseke ukuthi i-sauce isatshalaliswa kahle.
- Lungisa isithokelo ngosawoti kanye nopelepele ukunambitha. Khumbula ukuthi i-soy sauce isivele ingeza usawoti, ngakho-ke ungase ungadingi ukwengeza okuningi.
- Ekugcineni, engeza ama-plums omisiwe anqunywe phakathi. Lesi sithako sinikeza ukuthinta elimnandi lokho kuhluke ngokumangalisayo namanye ama-flavour. Pheka omunye umzuzu bese ususa ekushiseni.
Isethulo namathiphu ahambisanayo
Khonza lawa ma-tagliatelle amnandi ngemifino esanda kwenziwa, okungcono kakhulu kumapuleti ajulile. Ukuhlobisa, ungafafaza phezulu imbewu ye-sesame ethosiwe noma ngisho nama-chives amasha aqoshiwe. Uma ufuna ukuqinisa ama-flavour aseMpumalanga, ukuthinta amafutha e-sesame ngaphambi nje kokukhonza kuzokwenza izimangaliso.
Lesi sidlo esiyinhloko silungile ngokwaso, kodwa uma ufuna ukusigcwalisa, ungasiphelezela nge usoso wepelepele noma ukhilimu wemifino njengesiqalo. Iphinde ihambisane kahle newayini elimhlophe qhwa noma ubhiya obulula.
Lesi sidlo siyinhlanganisela ephelele yokulula, ukunambitheka kanye namanani okudla okunomsoco. Ukwenziwa ngokwezifiso, kuyashesha futhi kunempilo, kuzoba yinto ebalulekile ku-culinary repertoire yakho. Ingxube yama-flavour okunosawoti, elimnandi y umami Kuzokwenza wonke umuntu afune ukuphinda.